Here's some advice. As far as I can tell, I'm doing this, but not in a focused way. So I'll try to increase my focus on these points. http://www.audiencedialogue.net/journal.html
In my own words, things to do in a learning journal:
- make notes about what you learned
- what confused you?
- what is interesting / you want to learn more about
- tag entries by topic for easy retrieval later
- my opinion of how well I'm learning what I'm learning and/or how well it's being taught